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	<title>silentlucidity</title>
	<link>http://silentlucidity.today.com</link>
	<description>at Today.com</description>
	<lastBuildDate>Thu, 28 May 2009 18:39:24 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Honey Glazed Salmon</title>
		<description>Ingredients:

2 skinless, boneless Salmon fillets

Liquid honey (such as Billy Bee)

Parsley

Red pepper (ground or flakes)


Salt &#38; pepper to taste

Olive oil

 

Direction:

Heat oven to 350 degrees. Lightly oil a baking pan and place fillets. Drizzle a little honey to evenly coat fish. Sprinkle salt, pepper, red pepper flakes and garnish with parsley. Drizzle ...</description>
		<link>http://silentlucidity.today.com/2009/05/28/honey-glazed-salmon/</link>
			</item>
	<item>
		<title>Quick Potato Salad for Two</title>
		<description>I just came up with this super quick and easy Potato Salad!

 

Ingredients

4 medium potatoes (boiled but not mushy, skinned)

1 stick of Celery

2-3 tspoon of Mayonnaise

1 1/4 tspoon yellow mustard (or just a squirt if using French's) 

1-2 wedge of lemon

1 slice of tomato (seeded)

1 small onion


salt &#38; pepper

Direction 


Chop potatoes ...</description>
		<link>http://silentlucidity.today.com/2009/05/01/quick-potato-salad-for-two/</link>
			</item>
	<item>
		<title>Give your ready-to-eat frozen foods a&#8230;.Makeover!</title>
		<description> </description>
		<link>http://silentlucidity.today.com/2009/04/18/give-your-ready-to-eat-frozen-foods-amakeover/</link>
			</item>
	<item>
		<title>Chocolate Macchiato</title>
		<description>Hello folks! Forget those pricey coffee drinks from snazzy coffee shops because I'm back with a yummy and easy drink you can make yourself in about 5 minutes. 

It's called Chocolate Macchiato! 

For a single serving:

2 t spoon instant coffee in your favourite flavour 

about half a cup hot (not ...</description>
		<link>http://silentlucidity.today.com/2009/02/18/chocolate-macchiato/</link>
			</item>
	<item>
		<title>Jerk Chicken</title>
		<description> I had my first Jerk Chicken in high school which my cooking buddies and I made in Food &#38; Nutrition class. I'm not a huge fan of spicy food nor fish which is a shame since I'm from Bangladesh and we are known for our love of fish and everything ...</description>
		<link>http://silentlucidity.today.com/2009/02/16/jerk-chicken/</link>
			</item>
	<item>
		<title>Creamy N&#8217; Cool Avocado Cucumber Salad</title>
		<description>Last night as I put my jerk chickens in the oven, I began wondering what else can go with it besides rice. I didn't have beans, so rice and beans were out. I didn't have potatoes so that was out too. As I was looking around, I caught a glimpse ...</description>
		<link>http://silentlucidity.today.com/2009/02/14/creamy-n-cool-avocado-cucumber-salad/</link>
			</item>
	<item>
		<title>100% natural!! Easy, homemade facial, hair masks and body scrubs!</title>
		<description>It won't be easy for those who know me to say that I'm a girly girl because...well, I am not (usually that is). For some weird reason, I've always had more male friends than females. Growing up, I hated the idea of spending half a day shopping for clothes and ...</description>
		<link>http://silentlucidity.today.com/2009/02/12/100-natural-easy-homemade-facial-hair-masks-and-body-scrubs/</link>
			</item>
	<item>
		<title>Classic commercials!</title>
		<description>Recently I've developed a new curiosity. This one involves classic and forgotten commercials from the 1950s, '60s, '70s, '80s, '90s and even some that date backs only a few years. These commercials were about everyday household name brands and very popular but as time flew, the brains behind them decided ...</description>
		<link>http://silentlucidity.today.com/2009/01/16/classic-commercials/</link>
			</item>
	<item>
		<title>Another favourite poem by another favourite poet</title>
		<description>
  It hasn't been that long since Kahlil (or Khalil) Gibran has began to fascinate me. In fact, it just been a year if I'm counting right. Reading his poems and proses always manage to put me in a state-of-mind which is kind of hard of explain. Sometimes when am ...</description>
		<link>http://silentlucidity.today.com/2009/01/15/another-favourite-poem-by-another-favourite-poet/</link>
			</item>
	<item>
		<title>Jalaluddin Rumi</title>
		<description>Hi there. Thank you for visiting my blog. Let me share a little something with you about one of my favourite poets Jalaluddin Rumi (or simply...Rumi).

Rumi was born in 1207 C.E in the Persian province called Khorasan which is now known as Afghanistan.  He went on to become one of ...</description>
		<link>http://silentlucidity.today.com/2009/01/14/hello-world/</link>
			</item>
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